Tuesday, July 30, 2019

Stuffed Zucchini Boat and Chicken with Lemon

Stuffed Zucchini Boat and Chicken with Lemon:

Ingredients:

Zucchini:

4 medium zucchini
1-2 carrots, grated
1 onion, finely chopped
1 tsp garlic, minced
1 tomato, chopped
Salt
Black pepper4
Cheese of your choice ( sliced or  shredded)


Chicken with Lemon:

4 Chicken breasts, into cubes
1 onion, finely chopped
1 bell pepper, chopped
Salt
Black Pepper
1 tbsp all-purpose flour
Lemon Juice (as much as you want)
Salt
Black Pepper
1 tsp sugar

Directions: 

Zucchini:


  • Preheat the oven to 180℃. Coat a large baking pan with cooking spray, or 1 tbsp olive oil.
  • Cut the zucchini in half lengthwise, then trim off the stem ends. Use a spoon to carefully scoop the flesh out of the zucchinis.
  • Heat olive oil in a pan over medium heat. Add the onions, garlic, carrots for 2 minutes, breaking up the zucchini meat and the tomato for 2-3 more minutes.
  • Add salt and black pepper.
  • Pour the meat mixture evenly into the zucchini shells/boats.
  • Put them into the oven for 8 minutes.
  • Add the cheese, and back to the oven for 1 minute, or until the cheese is melted.

Chicken with Lemon:


  • In a bowl, add flour, lemon, salt, black pepper, and sugar.
  • In a large skillet over medium heat, heat oil.  Add chicken and cook until cooked.
  • Remove chicken, and add on the skillet the bell pepper and the onion.
  • Add the chicken back to skillet.
  • Add the lemon mixture and cook for 2-3 minutes.

Enjoy!

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